Janine, these are great tips! I'm starting lunchtime yoga as part of my firm's workplace wellness program. The first class is next week. I'm going to share your piece with my firm because it answers so many questions and addresses so many important points.
Janine, these are great tips! I'm starting lunchtime yoga as part of my firm's workplace wellness program. The first class is next week. I'm going to share your piece with my firm because it answers so many questions and addresses so many important points.
That's awesome, Daria! Thanks for sharing!
Thanks for these great tips!
You're welcome Sheila, I'm glad you found them useful!
"Everyone is focusing on themselves, not you,"
So true! This totally helps with the self-consciousness that can come up with we are trying new things!
Trying new things can be so hard, especially as we get older. Being able to let go of self-consciousness so you can just go for it helps!
Nice tips and recommodation
Thanks!