I love the idea for introverts to have a community. It’s hard to explain to people how I need quiet time - alone time - to recharge. How I can only hang out for a few hours because after that it’s too much.
My husband is an extrovert and always wants to do things. I’m happy in my pajamas, a book, and some coffee
You make a great point that people often confuse confidence for extroversion. As I understand it, it's more of an energy thing - some people are energised by being with others, some people need time to re-energise after interacting. Of course, people can react differently in different situations as well!
I love this! As as introverted extrovert, this very much resonates with me!
"I am introspective. I like to chew on things for awhile before bringing them out into the world. I think that’s why I enjoy writing so much. It gives me time to choose my words, orchestrate what I want to say, and then put it out there when it feels right. I like to ponder over ideas, let them simmer and stew for a bit, allowing time for their full flavor to burst forth when they are ready."
Yippee! Introverts unite! Yoga! Journal Prompts! Love it all. However, August 25 is my 70th birthday and I won’t join the info session. Looking forward to September!
No worries. If you are interested I will record it and you can watch the replay. Or you can just message me directly with any questions. I'm so happy to have you in the Sangha!
I am an introvert , some my choice some do to health . I have ha acupuncture many times years ago , and did different types of yoga . I can't do any of them now because of a stroke . My point i have read over a lot of Janine's , posts and I can say she is great . do her course if you can , Very well worth it , you will benefit from it . Hugs and peace Janine
I've always been more introvert than extrovert, using the old term ambivert, always fit my personality well, but in recent years, since the pandemic I find myself much more of an introvert and that works just fine for me. I think as we age too, we might become more introverted, quieter, reflective. Most of the people I gravitate towards are also introverts, as well as former or still practicing Type A's, which you mentioned! I am definitely one of your people Janine! I'm so glad you're here!
Thanks Pamela, I am glad you're here too! I think you're right. As we age, we become more introspective as we try to figure ourselves out. No less Type A though. 🤘😊
Good morning Janine. Being an introvert myself I sometimes have a hard time connecting to people. But what I’ve discovered lately is that when you do connect with like minded people conversations can really flow naturally. As you write yoga is a great thing to help you explore/understand yourself in the best way possible. Almost everyone I’ve met who practices yoga and meditation are calm, relaxed and confident.
Journaling when I have time is also a great way to help put things into perspective.
I often joke that we introverts need to find an extrovert to adopt us! 🤣 But also some of it is feeling comfortable in yourself and understanding your stories about worthiness. That's where yoga and journaling become so useful. Sharing and speaking with people who get you totally helps. Thanks for being part of this community, Pete!
Amen
I love the idea for introverts to have a community. It’s hard to explain to people how I need quiet time - alone time - to recharge. How I can only hang out for a few hours because after that it’s too much.
My husband is an extrovert and always wants to do things. I’m happy in my pajamas, a book, and some coffee
Pajama days are the best! I totally feel that vibe, Melissa.
You make a great point that people often confuse confidence for extroversion. As I understand it, it's more of an energy thing - some people are energised by being with others, some people need time to re-energise after interacting. Of course, people can react differently in different situations as well!
Absolutely. How do you recharge? Introverts need alone time, while extroverts need to be around people. And some people need both.
Usually reading a book or listening to music I like
Exactly. Quiet alone time. 😊
I love this! As as introverted extrovert, this very much resonates with me!
"I am introspective. I like to chew on things for awhile before bringing them out into the world. I think that’s why I enjoy writing so much. It gives me time to choose my words, orchestrate what I want to say, and then put it out there when it feels right. I like to ponder over ideas, let them simmer and stew for a bit, allowing time for their full flavor to burst forth when they are ready."
I am so glad! I am excited to start so we can start to share, learn, and grow together!
Yippee! Introverts unite! Yoga! Journal Prompts! Love it all. However, August 25 is my 70th birthday and I won’t join the info session. Looking forward to September!
No worries. If you are interested I will record it and you can watch the replay. Or you can just message me directly with any questions. I'm so happy to have you in the Sangha!
This is a great graphic! We are social but in just groups of one!
Lol, exactly! It's a group vibe, but we're all by ourselves.
I am an introvert , some my choice some do to health . I have ha acupuncture many times years ago , and did different types of yoga . I can't do any of them now because of a stroke . My point i have read over a lot of Janine's , posts and I can say she is great . do her course if you can , Very well worth it , you will benefit from it . Hugs and peace Janine
Thanks for the support, Mitch! You are welcome too, all we do is talk, listen, learn, and share. 💜
I've always been more introvert than extrovert, using the old term ambivert, always fit my personality well, but in recent years, since the pandemic I find myself much more of an introvert and that works just fine for me. I think as we age too, we might become more introverted, quieter, reflective. Most of the people I gravitate towards are also introverts, as well as former or still practicing Type A's, which you mentioned! I am definitely one of your people Janine! I'm so glad you're here!
Thanks Pamela, I am glad you're here too! I think you're right. As we age, we become more introspective as we try to figure ourselves out. No less Type A though. 🤘😊
Good morning Janine. Being an introvert myself I sometimes have a hard time connecting to people. But what I’ve discovered lately is that when you do connect with like minded people conversations can really flow naturally. As you write yoga is a great thing to help you explore/understand yourself in the best way possible. Almost everyone I’ve met who practices yoga and meditation are calm, relaxed and confident.
Journaling when I have time is also a great way to help put things into perspective.
I often joke that we introverts need to find an extrovert to adopt us! 🤣 But also some of it is feeling comfortable in yourself and understanding your stories about worthiness. That's where yoga and journaling become so useful. Sharing and speaking with people who get you totally helps. Thanks for being part of this community, Pete!
It’s my pleasure to be here Janine. Thanks so much for creating this wonderful community.