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Thank you Janine! I'm so interested in all things for healthy aging. I signed up for your generous gift. I hope to be able to make it live, but if I can't, I'll watch the replay. Thanks again!

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That's great, Daria! I hope to see you Friday!

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I also left instagram Janine. I decided it was no longer working for me. The beauty of Substack is as you say being able to connect directly with people. Like I think I’ve written I love yoga. I’m not very good at it but I love how I feel when I get off the mat. I can get up feeling crappy go do some yoga and always feel better.

So thank you Janine for sharing your journey I look forward to your posts ❤️

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Thanks for sharing, Pete! Yoga has been such an important part of my life and can absolutely change how you feel, both mentally and physically, in a short period of time. There's no "good at" yoga, you practice, and that's enough. 😊

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deletedMay 16Liked by Janine Agoglia
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Yes! I'll be sending out the replay shortly after to anyone who registers.

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