Clearly someone or something is trying to send me a message. This is the second piece of writing I've read today that talks about self-exploration and self-awareness through journaling/writing. This approach is more focused, more directed on answering questions. But both of them deal with exploration and a recognition that we hold assumptions about ourselves and others that we need to reveal to ourselves and explore. I'd already decided that I wanted to spend more time on exploratory writing. Now I know it's time to begin. Thank you for this exploration and encouragement.
Yes, the breath work sets you up to write. When you are grounded and fully present in your body, the words flow more easily. It's an amazing combination.
Clearly someone or something is trying to send me a message. This is the second piece of writing I've read today that talks about self-exploration and self-awareness through journaling/writing. This approach is more focused, more directed on answering questions. But both of them deal with exploration and a recognition that we hold assumptions about ourselves and others that we need to reveal to ourselves and explore. I'd already decided that I wanted to spend more time on exploratory writing. Now I know it's time to begin. Thank you for this exploration and encouragement.
Happy to help, Miguel! I have found it incredibly useful in my journey.
Well done, that's awesome! I'll have to check it out!
Congratulations, that's exciting!
Yes, the breath work sets you up to write. When you are grounded and fully present in your body, the words flow more easily. It's an amazing combination.