Ask a Yoga Teacher: Camel Pose/Ustrasana

[Raed A Salman]

These exercises mean the prevalence of health.

[Raed A Salman]

Nice

[Jane Deegan]

Thanks for sharing. My spine is becoming more flexible and older at the same time. I appreciate you breaking this down

[Janine Agoglia]

You're welcome! The backbend is the main thing, having a variety of places for your hands helps.

[Jane Deegan]

My shoulder impingement doesn't help:(

[Janine Agoglia]

I’m sure. You can always place your hands on you hips or together in front of your heart.

[Jane Deegan]

Thanks, Janine!