#2 in this series. Ask your yoga questions and I will answer them!
What is the meaning of planks?
Planks???
It's the name of the pose, like a plank of wood. Like what you create wooden floors out of.
Thanks
My poem for plank pose for you all! https://coriefeiner.substack.com/i/140398702/plank-pose
So good Corie, thanks for sharing your lovely poem! 💜
Thank you!
Planks are great 👍
I love them, such a powerful pose. If you can hold a plank, it will positively affect so many other poses.
Yes
The closer your feet are to the wall or chair, the easier it will be. As it gets easier, walk your feet further back from the chair or the wall.
What is the meaning of planks?
Planks???
It's the name of the pose, like a plank of wood. Like what you create wooden floors out of.
Thanks
My poem for plank pose for you all! https://coriefeiner.substack.com/i/140398702/plank-pose
So good Corie, thanks for sharing your lovely poem! 💜
Thank you!
Planks are great 👍
I love them, such a powerful pose. If you can hold a plank, it will positively affect so many other poses.
Yes
The closer your feet are to the wall or chair, the easier it will be. As it gets easier, walk your feet further back from the chair or the wall.