5 Comments
User's avatar
Raed A Salman's avatar

Yes, I love the expression a one sided sport. For me, I love swimming.

Expand full comment
Janine Agoglia's avatar

I love swimming too. Swimming can also be one sided if you only breathe to one side. Bilateral breathing helps balance your stroke. I also love swimming as meditation, a moving meditation.

Expand full comment
Raed A Salman's avatar

Yes, professionals say that swimming is the mother of sports because it is the sport of mobility because all body muscles are moving.

Expand full comment
Trevy Thomas's avatar

Sharing this with my husband! Thank you.

Expand full comment
Janine Agoglia's avatar

Thanks Trevy!

Expand full comment