Agreed! Yoga has been around for thousands of years for a reason. It makes such a difference!
Changes can be made at anytime in life. "When we know better, we do better" ~Maya Angelou.
You can't get mad at yourself for not knowing what you didn't know before you knew it. We all come to this awareness when we are ready. Sometimes it's young, sometimes much later in life. I agree, better late than never!
Exactly, Bethel. You can't control other people, but you can stick to your boundaries and not tolerate their bad behavior.
lol!
Agreed! Yoga has been around for thousands of years for a reason. It makes such a difference!
Changes can be made at anytime in life. "When we know better, we do better" ~Maya Angelou.
You can't get mad at yourself for not knowing what you didn't know before you knew it. We all come to this awareness when we are ready. Sometimes it's young, sometimes much later in life. I agree, better late than never!