Spot on. The power that comes with the realization that if you talked to yourself the same way you'd talk to someone you cared about...whoa doggies! how different that would be. We beat up on ourselves so easily, I wonder how we all got that way.
Usually we absorb these thoughts from well meaning people in our lives. When we realized that other people's thoughts about us are more about them than about us, it's so freeing. You can do it Derek, it just takes practice and noticing that that's what you're doing.
Spot on. The power that comes with the realization that if you talked to yourself the same way you'd talk to someone you cared about...whoa doggies! how different that would be. We beat up on ourselves so easily, I wonder how we all got that way.
Usually we absorb these thoughts from well meaning people in our lives. When we realized that other people's thoughts about us are more about them than about us, it's so freeing. You can do it Derek, it just takes practice and noticing that that's what you're doing.
"Make space for forgiveness." Thank you.
You're welcome, Anne. Self forgiveness is so powerful. 💜