You might need to pause and let your feelings flow.
Disorders in eating happen from time to time.
They are quite common actually, to varying degrees.
For me, it happens as a result of hard work, and study.
That's not a disorder, that's hunger. Physical hunger is normal and natural. Disordered eating comes from the mind, and isn't "normal," but is common.
Why do I feel hunger when I study more than while I’m working?
Mental energy requires energy. The brain uses 20% of your carbohydrates, so if you are studying, you are using up a lot of carbs and need to replenish them.
Thank you!
Disorders in eating happen from time to time.
They are quite common actually, to varying degrees.
For me, it happens as a result of hard work, and study.
That's not a disorder, that's hunger. Physical hunger is normal and natural. Disordered eating comes from the mind, and isn't "normal," but is common.
Why do I feel hunger when I study more than while I’m working?
Mental energy requires energy. The brain uses 20% of your carbohydrates, so if you are studying, you are using up a lot of carbs and need to replenish them.
Thank you!