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Katie Bean's avatar

💯 all of this, Janine. Thank you for sharing. I do the first strategies you mentioned and they help- I could try more screaming at the top of my lungs. I'm feeling the anger lately - thanks for the tip.

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Raed A Salman's avatar

To get away from anxiety just people do what they can do, the thing we can afford.

I love this. No overthinking agreed.

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