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Carole Roseland's avatar

Excellent advice. I’ve never been normal but I’ve been a perfectionist my whole life. It helps when you’re a doctor, but it also creates a lot of stress. Not sure about that yoga yet, but it’s a thought. I’m not very bendable any more!

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Jane Deegan's avatar

This resonated with me so much Janine! I listed to your post at 8am on the way to a job. I have trouble connecting to myself, that was my main take away. I also have perfectionistic tendencies as well

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