This is great 👍 I see in the photo that some people have back supports, how wonderful! I've not seen this before... I love everything about yoga.. the stillness, the calm, the nurturing, accepting environment.. but due to my chronic autoimmune condition, I can't sit up for longer than a minute or two without support 😕 I wish more classes did this.. or that I lived near enough to join yours 😁
This is great 👍 I see in the photo that some people have back supports, how wonderful! I've not seen this before... I love everything about yoga.. the stillness, the calm, the nurturing, accepting environment.. but due to my chronic autoimmune condition, I can't sit up for longer than a minute or two without support 😕 I wish more classes did this.. or that I lived near enough to join yours 😁
Those are called back jacks and a lot of retreat centers have them. They are great for when you sit on the floor for long periods.
I would love to have you along any time!
Aw, thank you 🥰