I could relate to so much of this! Iām an auditory processor so saying what Iām doing out loud is a huge memory improver for me. I can also relate to the autopilot. For me, I would also add dissociation. I spent so many years trying to get out of my body and when I succeeded, it became hard to get back in when I started wanting to. Still working on it. š
I could relate to so much of this! Iām an auditory processor so saying what Iām doing out loud is a huge memory improver for me. I can also relate to the autopilot. For me, I would also add dissociation. I spent so many years trying to get out of my body and when I succeeded, it became hard to get back in when I started wanting to. Still working on it. š
I'm glad you could relate! I can see how dissociating would make it even worse. We're all a work in progress. š