Yoga Living 50 and Beyond

Home
Podcast
Notes
Chat
The Yamas and Niyamas Series
Archive
Leaderboard
About
Annual Yoga Book Club Retreat January 2025!
Are you coming?
 • 
Janine Agoglia
Sangha Sundays starts this Sunday!
And you are invited!
 • 
Janine Agoglia
3 Ways to Shift Your Mindset Toward Health
It will feel better than any diet ever did.
 • 
Janine Agoglia
9
When You Stop Numbing and Let Your Grief Flow
My personal experience of grief, numbing, and letting go
 • 
Janine Agoglia
12
What Does it Really Mean to "Be Present?"
The phrase “be present” is tossed around a lot these days, especially in yoga and meditation spaces, but what does it really mean?
 • 
Janine Agoglia
This is How to Take Yoga Off the Mat
And into your life
 • 
Janine Agoglia
19
Are You Being Completely Honest with Yourself?
Journaling allows you to get to the bottom of things
 • 
Janine Agoglia
8

August 2024

Stillness Reduces Your Need to be Numb
Staying busy keeps you from feeling difficult emotions, but also keeps you disconnected from yourself
 • 
Janine Agoglia
8
Sangha Sundays for paid subscribers!
Hey everyone, just a little reminder about Sangha Sundays!
 • 
Janine Agoglia
1
Life Lessons I've Learned from My Yoga Practice
After 30 years, you're bound to learn something...
 • 
Janine Agoglia
10
Are You Breathing? How To Shift Your Mind With Your Breath
Breath with movement
 • 
Janine Agoglia
12
Coming to the Mat with a Beginner's Mind
No matter how long you've been practicing yoga
 • 
Janine Agoglia
14
© 2024 Janine Agoglia
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture