Archive - Yoga Living 50 and Beyond

How to Live with an Open Heart when the World is Hateful

Living in the United States right now, with the most hateful president we’ve ever had (to my knowledge), is hard when you have an open heart.

15 hrs ago •

How to Use Non-Judgement to Feel Rather than Numb

Non-judgment in Yogic philosophy is made up of several smaller concepts: Ahimsa/Non-harming, Svadhyaya/Self-inquiry, and Aparigraha/Non-Attachment.

Jun 24 •

Celebrate International Day of Yoga with Poetry, An All-Levels Yoga Practice and Sound Bathing

A recording from Janine Agoglia and Corie Feiner's live video

Jun 21 •

,

, and

1:03:52

How to Move from Hating Yourself to Loving Yourself

The answer is simple, even if the process isn't

Jun 21 •

When You Manage Uncertainty it can Feel Impossible

But it doesn't have to

Jun 17 •

How to Handle the Discomfort of Big Feelings

There are certain feelings that are easier to tolerate than others.

Jun 14 •

Eating Seasonally Might Be the Right Thing for Your Health

A TCM perspective on eating

Jun 10 •

Ask a Yoga Teacher: Fearless Forward Bending without Breaking

If you have osteoporosis, this information will free up your yoga practice.

Jun 7 •

What Happens When You Feed Emotional Hunger With Food

I feel a gnawing inside so I go to the cabinet.

Jun 3 •

May 2025

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts