Yoga Living 50 and Beyond | Janine Agoglia | Substack

A Little Introduction

Jan 5, 2024 •

Ask a Yoga Teacher: Modifications for Osteoporosis

When you get diagnosed with osteoporosis or osteopenia it can be scary.

11 hrs ago •

Daring to Feel your Feet on the Ground, in the Dirt

The joy of practicing yoga outside

Jul 1 •

How to Live with an Open Heart when the World is Hateful

Living in the United States right now, with the most hateful president we’ve ever had (to my knowledge), is hard when you have an open heart.

Jun 28 •

How to Use Non-Judgement to Feel Rather than Numb

Non-judgment in Yogic philosophy is made up of several smaller concepts: Ahimsa/Non-harming, Svadhyaya/Self-inquiry, and Aparigraha/Non-Attachment.

Jun 24 •

Yoga Living 50 and Beyond

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